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Meet Our Registered Dietitian
Hi, I'm Temalangeni Dlamini, a registered dietitian passionate about helping people cultivate a healthier, more balanced relationship with food. My approach is rooted in evidence-based nutrition, tailored to your unique needs and goals. I believe that good nutrition isn’t about restriction—it’s about balance, enjoyment, and sustainability. Whether you're managing a health condition, striving for overall well-being, or simply looking to feel your best, I’m here to support you with personalized, practical strategies that fit seamlessly into your lifestyle.
I hold a BSc in Dietetics and Human Nutrition from the University of KwaZulu-Natal, and my practice is grounded in science, compassion, and a commitment to long-term success. Beyond my work with clients, you’ll often find me running, training at the gym, experimenting in the kitchen, or exploring new destinations.

Registered Dietitian
With a deep-seated commitment to nutrition and wellness, Temalangeni Dlamini brings a wealth of knowledge and expertise to our practice.
Fun Fact About Wellness and Nutrition
Did you know that 80% of chronic diseases, including diabetes and heart disease, can be prevented through proper nutrition and lifestyle changes? Small, consistent dietary improvements can have a profound impact on long-term health!